Depression during pregnancy is quiet common. Many pregnant women suffer from depression during pregnancy. If you are pregnant, be aware that you can suffer from depression.
Major signs and symptoms of depression during pregnancy
If you are suffering from depression during pregnancy you will feel sad and morose without any proper reason. Your mood will often change. At one time you will feel unending joy while the next moment will take you to deep despair. Your eyes will fill with tear for little cause. You will also find it difficult to express the proper reason of your despair and joy.
Along with the above symptoms there are also some other signs of depression during pregnancy. You can be disturbed by ideas of suicide. Slowed movement or agitation and restlessness will get reflected in your behavior.
You will find that often there is a change in your appetite. You will also find it difficult to concentrate on anything.
If you are feeling loss of energy consult with your physician. This is one of the main signs of depression while pregnant.
Main causes of depression during pregnancy
Basically, pregnant women suffer from depression during pregnancy for two hormones. Progesterone and estrogen cause fluctuation of mood at the time of pregnancy resulting in depression during pregnancy.
Can a woman suffer from depression all through her pregnancy?
It has been seen that mostly women suffer from depression during their first trimester. In the second trimester also pregnant women have their emotional fluctuation.
However, the third trimester is the most sensitive phase for depression for pregnant women. This period is treated as the most anxious period of pregnancy. The pregnant woman suffers from anxiety for various reasons. She worries about parenting, baby care, delivery and labor in this phase and thus, suffers from depression.
Treatment of depression during pregnancy
Whenever you are feeling that you are suffering from depression consult with your doctor. Try to sleep well and be free of tension. You can also opt for exercise mainly yoga after seeking the advice of physician.
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Always try to pamper yourself. You can also try some body massages. If possible, you can enjoy some days with your husband in a vacation.
If you want to know about some tips for women who are pregnant keep on browsing the pages of our site pregnancyxl.com.
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